Reset Your Instagram Password
If you’ve forgotten your Instagram password, you need to reset it and create a new one. Here’s how to do it:
- Visit theReset Password page.
- Enter your email address, username, or your phone number, then click Send Login Link. A link will be sent to either your email or phone to help reset your password.
- Check your email or inbox for a reset password message from Instagram.
Click the Reset your password button in the email. - Input your new password.
Note: It is critical to protect your Instagram account with a strong, unique password. - Use Trend Micro ID Protection to create strong, tough-to-crack passwords!
Click Reset Password.
How to Find Instagram Password Without Others Knowing?

Change Your Instagram Password
If you want to change your Instagram password, you can change it without having to reset it. Here’s how to do it:
- Open your Instagram app, then click your profile icon at the lower left corner.
- Tap the ☰ icon on the upper right, then tap Accounts Center.
- On the Accounts Center page, click Password and security.
- Tap Change password, then choose your Instagram account.
- Type in your current password, and provide your new password.
- Note: It is critical to protect your Instagram account with a strong, unique password. Use Trend Micro ID Protection to create strong, tough-to-crack passwords!
- Click Change password to finish.
How do I figure out my girlfriend password on Instagram?
Can You Log Into Someone Else’s Instagram Without Them Knowing
Yes, it is possible to log into someone else’s Instagram account without notifying them.
However, it is important to note that Instagram frowns upon this activity. Logging into someone else’s account without their consent is considered a violation of their privacy. In some cases, it is also considered an illegal activity and can result in severe legal ramifications.
Therefore, we advise you to proceed with caution before you decide to log into someone else’s Instagram account without their permission.
How to Access Someone’s Instagram Account Legally
If you’re trying to figure out if you can log into someone else’s Instagram without them knowing, legally, we have some good news to share.
If you are monitoring the correspondence and chats of someone who is under 18 years old, living with you, and your legal responsibility as a parent or guardian, it is generally acceptable and within your rights to do so. This is the case in many jurisdictions, but you should always check with your local laws before using any monitoring app.
Find Someones Instagram Password – Different Ways in 2025
1. Get Someones Instagram Password by Keylogger App
Again, if you want to approach the black hat methods, we highly advise you to at least know the risks and what’s your facing. Another method you can try is using a keylogger app like FamiGuard Pro.
When installed on the target phone, the keylogger will capture the keystrokes when they enter their social media ID and password remotely and secretly. The records will be sent back to the software, and you can check different typing content from different apps. After successfully obtaining the info, you can use the Instagram password as you wish it.
2. Get Someones Instagram Password through Phishing Email or Website
If you decide to use the black hat method as a solution to “how to get Someones Instagram password”, then you can probably use one of the most used hacking techniques called Phishing. Have you heard about it?
In short, Phishing is a kind of activity prepared by the hacker to gain the user’s data without their knowledge by creating a similarly looking login page for either website or wifi login. The display is really similar to the real one to the point that it’s really hard to distinguish between them.
3. Get a Monitoring App
Can you log into someone else’s Instagram without them knowing, even if you don’t know their login credentials? Absolutely, as long as you choose the right monitoring app.
mSpy is a wise choice. Once you have the app installed on their device, you won’t be wondering anymore about how to get into someone’s Instagram. It’s a thing of the past!
With the app installed, simply go to your Control Panel and view all their Instagram messages. All the conversations they’ve had on Instagram will be right there for you to see. The messages. The pics. The videos. Everything, from every contact. It’s all there
4: Grab Their Phone
If you’re looking for solutions on how to log into someone’s Instagram, sometimes the right method is right under your nose. If you can get your hands on their phone and know the password, just tap the Instagram icon and start scrolling away!
Remember, on iOS and Android, the phone password is your gateway to all other apps. Once you’ve unlocked the phone, there’s no password required to unlock individual apps.
Knowing how to get into someone’s Instagram account is as simple as knowing their phone password. You can quickly scroll through their Instagram feed and even sneak a peek at their Instagram messages. Stay updated with all their latest posts and see what they’ve been up to lately.
4 : Reset Their Password
Alright, you’ve attempted guessing their password, but no luck so far. Don’t give up yet. Understanding how to log into someone’s Instagram without password knowledge is actually really simple. Just try resetting their password.
If you know the username, email address, or phone number that’s tied to their Instagram account, just hit the Forgot Password link on the Instagram login page. Instagram will send a password reset link directly to the account email. If you know their email account credentials, you’re all set.
Just a heads up, if you reset their password, it will log them out of any other sessions they might be in. So, they’ll most likely notice that you’ve reset their password. It’s always better to communicate and ensure their security!